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NEWS EXPRESS is Nigeria’s leading online newspaper. Published by Africa’s international award-winning journalist, Mr. Isaac Umunna, NEWS EXPRESS is Nigeria’s first truly professional online daily newspaper. It is published from Lagos, Nigeria’s economic and media hub, and has a provision for occasional special print editions. Thanks to our vast network of sources and dedicated team of professional journalists and contributors spread across Nigeria and overseas, NEWS EXPRESS has become synonymous with newsbreaks and exclusive stories from around the world.

Obiotika Wilfred Toochukwu
By OBIOTIKA WILFRED TOOCHUKWU
There are chains that do not make noise. They do not bruise the skin or draw public sympathy, yet they are powerful enough to cage an entire generation. Across Nigeria today, many young people are bound; not by lack of talent or opportunity but by an internalized belief that they are not enough. This quiet captivity shows up as low self-esteem, fear of trying, and the persistent whisper: “I can’t do it.” This is not natural but learned and in most cases, it is reinforced. From classrooms that reward conformity over creativity, to religious and social spaces that sometimes emphasize fear over purpose, young Nigerians are subtly conditioned to shrink themselves. They are taught to accept, not to question; to follow, not to lead; to endure, not to transform. Over time, these patterns become mental strongholds. What begins as external instruction eventually becomes an internal voice that limits ambition and silences possibility.
Every young person carries within them the capacity to think, create, build, and lead. Yet something interferes with that natural design. There is a deeper dimension to this struggle especially one that goes beyond psychology or sociology. Many will recognize it as spiritual. The weight that presses down on the minds of young people as the heaviness of fear, confusion, self-doubt, and stagnation, often feels unnatural because it is. It operates like an unseen force, corrupting clarity, weakening resolve, and derailing destinies before they fully unfold. This is why a gifted young graduate can doubt their worth despite years of education and a talented entrepreneur hesitates at the edge of opportunity. It explains why many settle for less, not because they lack capacity, but because they have been conditioned to believe they do. These are invisible chains.
They are reinforced daily through comparison and societal pressure. In a culture where success is loudly measured by wealth, status, and visibility, many youths begin to see themselves as failures simply because their journey looks different. Social media amplifies this distortion, presenting curated lives as reality and turning progress into competition. The result is a generation Trapped in silent frustration; watching others, doubting themselves, and slowly withdrawing from their own potential. At the same time, the obsession with money and recognition becomes another form of bondage. What starts as a genuine desire to succeed can quickly turn into a senseless desperation. When worth is tied only to material achievement, anything less feels like failure. This leads to anxiety, unhealthy competition, and in some cases, moral compromise. The tragedy is not just economic imbalance; it is the erosion of identity. Young people begin to define themselves by what they have, rather than who they are.
There is also the bondage of perception. Many live as though surrounded by invisible enemies: imagining rejection, anticipating failure, and interpreting neutral situations as threats. This mental state is exhausting. It distorts reality and drains energy that could have been used for growth. Over time, the mind becomes a prison where ideas are abandoned before they are even tested. Yet beyond the internal struggles, there are systemic challenges that deepen this captivity. In institutions meant to nurture growth, injustice sometimes thrives quietly. Opportunities are negotiated rather than earned. Access is influenced by connections rather than competence. In such an environment, it becomes easy for a young person to conclude that effort is pointless. Hope begins to fade, not because it is invalid, but because it is constantly resisted.
But this is where the narrative must change. The limitations many young Nigerians feel are not proof of incapacity; they are evidence of resistance. Resistance to purpose. Resistance to growth. Resistance to the unfolding of something greater. And resistance, by its nature, can be confronted. Freedom begins with awareness. A young person must first recognize that the voice saying “you can’t” is not always their own. It may be the echo of past conditioning, societal pressure, or deeper spiritual interference. Once identified, it can be challenged.
Courage follows awareness. It takes courage to think differently in an environment that rewards sameness. It takes courage to attempt what others dismiss. It takes courage to believe in possibility when evidence seems scarce. But courage is not the absence of fear; it is the decision that fear will not have the final word. Equally important is the renewal of the mind. Young people must deliberately feed their thoughts with truth, purpose, and vision. They must surround themselves with voices that build rather than break, that inspire rather than intimidate. What the mind consumes consistently will eventually shape what the life produces.
There is also power in service. When young people shift focus from comparison to contribution, something changes. Purpose becomes clearer. Confidence grows. Service reconnects individuals to meaning beyond themselves, reminding them that their value is not limited to personal success but extends to impact. Finally, there must be a rejection of false identities. No young Nigerian is born inadequate. No destiny is designed to be small. The narrative of limitation is a distortion and it must be confronted as such. Nigeria does not suffer from a lack of capable youth. It suffers from a generation that has been made to question its own capacity. But beneath the doubt, beneath the fear, beneath the silence, there is potential – raw, powerful, and waiting.
At any moment a young person realizes that their limitation is not natural, but imposed that automatically marks the beginning of freedom and the self-actualization process/plans.
•Obiotika Wilfred Toochukwu writes from Awka.